Saturday, February 9, 2013

Chicken, Bacon, Avocado Wrap with Honey Dijon Dressing

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Everyone could use a few ideas for a quick lunch right?  I know I am always at a loss and feel like I make the same old sandwiches every other day.

I've come up with some great wraps and I thought I would share them with you :)  You can thank me later!

I try to make up a big batch (8-10) boneless skinless breasts each week with various seasonings on them for salads, sandwiches, or wraps.  It is really convenient and easy for the kids to grab instead of chips, pretzels, or junk food.  I also try to keep a few heads of Romaine lettuce washed and cut up in the fridge for easy use because if it's not already there, they won't bother to use it and it's good for them!

Here's what you need:

1  - 10 inch flour tortilla (you can use whole wheat or even gluten free if you have them)
1/2 chicken breast, cooked, cubed, and seasoned how you like (I use salt, pepper and granulated garlic)
1/4 cup dressing ( I used my homemade Honey Mustard Dressing) but Ranch would be great too
2 strips crispy bacon, crumbled
6 slices apple, very thinly sliced
1/4 avocado, sliced
2 Romaine lettuce leaves, washed and dried

Lay the tortilla on a flat surface and place the lettuce on first, then the bacon and chicken.
 
Next comes the apples, avocados, and the dressing.
 

Now fold up both ends and roll up in a burrito shape.
 
Cut in half and serve.

Serves - 1

Enjoy!

2 comments:

  1. Mmmm! These wraps look great! I featured them on Yesterfood's Favorite Finds today! :)

    http://yesterfood.blogspot.com/2013/02/yesterfoods-favorite-finds.html

    Have a great weekend!

    Joy @ Yesterfood

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